CAN "WORKPLACE STRESS" BE DEFINED?
We hear a lot about stress, but what is it? As stated by the Canadian Mental Health Association: “Stress is a reaction to a situation – it isn't about the actual situation. We usually feel stressed when we think that the demands of the situation are greater than our resources to deal with that situation. For example, someone who feels comfortable speaking in public may not worry about giving a presentation, while someone who isn't confident in their skills may feel a lot of stress about an upcoming presentation. Common sources of stress […]This content is for BHHC Safety Center policy holders.
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