FACTS
- Uncontrolled Hypertension: High blood pressure often has no symptoms but can lead to serious health issues like heart disease, stroke, and kidney failure.
- Lack of Awareness: Many individuals are unaware they have high blood pressure, delaying necessary treatment and increasing health risks.
- Poor Dietary Habits: Diets high in sodium and low in nutrients like potassium can elevate blood pressure levels.
- Physical Inactivity: A sedentary lifestyle contributes to weight gain and increased blood pressure.
- Excessive Alcohol Consumption: Drinking too much alcohol can raise blood pressure and reduce the effectiveness of medications.
- Smoking: Tobacco use damages […]
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