Many strains and sprains occur because of poor material handling. Injuries can occur when workers try to pull or lift a heavy or awkward object without help or lift an object while twisting from the waist. Workers lift things that weigh too much, or they lift incorrectly.
SPRAINS AND STRAINS DISTINGUISHED
A sprain is an injury to a ligament (tissue that connects two or more bones at a joint). In a sprain, one or more ligaments is stretched or torn. A strain is an injury to a muscle or a tendon (tissue that connects muscle to bone). In a strain, a muscle […]This content is for BHHC Safety Center policy holders.
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New Safety Talks
New Safety Talks
Abhijit Pai2026-01-29T23:21:56-08:00
Older Worker Safety: Experience Counts—So Do the Risks Meeting Kit – French
Abhijit Pai2026-01-29T23:21:25-08:00
Older Worker Safety: Experience Counts—So Do the Risks Meeting Kit – Spanish
Abhijit Pai2026-01-29T23:21:06-08:00
Older Worker Safety: Experience Counts—So Do the Risks Meeting Kit
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Young & New: Managing the Risk of Early-Career Workers Meeting Kit – French
Abhijit Pai2026-01-28T20:19:54-08:00
Young & New: Managing the Risk of Early-Career Workers Meeting Kit – Spanish
Abhijit Pai2026-01-28T20:11:20-08:00
Young & New: Managing the Risk of Early-Career Workers Meeting Kit
Upcoming Events & Webinars
Oleksandr Adrianov2025-10-17T21:05:47-07:00
Top Canadian OHS Cases, Fines & Legislation – December 22, 2025
Oleksandr Adrianov2025-10-17T21:04:14-07:00
