WHAT ARE SOME GENERAL GOOD HABITS?

• Assess the load to be lifted and the overall conditions. Get assistance with items that appear too heavy or awkward. Ensure that there is enough space for movement and that you can walk along the surface safely.
• Stay balanced - keep your feet shoulder-width apart, with one foot beside and the other behind the object to be lifted.
• Carry the object close to your body. To change direction, turn your whole body by shifting your foot position - don't […]

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