WHAT’S AT STAKE

Throughout our busy school days, we're often juggling multiple responsibilities and feeling the pressure to get everything done. Whether it's physical tasks, managing challenging situations, or even taking on more than we can comfortably handle, there can be a temptation to push ourselves beyond our individual limits. However, consistently ignoring our body's signals, our emotional capacity, and our situational awareness - and hesitating to ask for help - can have significant consequences. We risk not only immediate issues like injuries or errors in judgment but also the development of burnout, increased stress, and a less safe environment for […]