Workplace stress is bad for your heart,” says Michael Miller, MD, director of the Center for Preventive Cardiology at the University of Maryland School of Medicine and author of Heal Your Heart. Signs of job stress include:
- Your heart races, your palms sweat, and your blood pressure goes way up.
- You feel tired and cranky, and you snap at your family and friends.
- You have trouble sleeping and concentrating.
- You catch colds more often and have trouble shaking them off.
- You “self-medicate” with a tub of ice cream or an extra glass of wine.
This content is for BHHC Safety Center policy holders.
If you are a BHHC policy holder, login to access compliant safety training, tools and videos.
Don’t have a username and password? Click here to register and get instant access.
Don’t know if you are still a BHHC policy holder? Questions regarding online services and registration may be directed to BHHC’s Customer Care Center at (888) 495-8949.
New Safety Talks
New Safety Talks
Oleksandr Adrianov2024-10-11T15:01:55-07:00
Meat, Poultry, Fish and Seafood Safety: Restaurant Safety Meeting Kit – Spanish
Oleksandr Adrianov2024-10-11T15:01:40-07:00
Meat, Poultry, Fish and Seafood Safety: Restaurant Safety Meeting Kit
Oleksandr Adrianov2024-10-09T14:20:41-07:00
Pesticides and Food Safety: Restaurant Safety Meeting Kit
Oleksandr Adrianov2024-10-09T14:10:38-07:00
Pesticides and Food Safety: Restaurant Safety Meeting Kit – Spanish
Upcoming Events & Webinars
TIna Tsonis2024-10-16T15:53:28-07:00
Dec 4 – Strategic Mindset Shift: Paving the Way for OHS Success in 2025 (Part 1)
TIna Tsonis2024-10-16T15:49:59-07:00