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Heart Attacks Stats & Facts – Spanish

Heart Attacks Stats & Facts – Spanish

HECHOS

Ciertos comportamientos también suponen un riesgo de sufrir una enfermedad cardíaca. Entre ellos se encuentran:
  1. Fumar: El tabaquismo es una de las principales causas de las enfermedades cardiovasculares y provoca aproximadamente 1 de cada 4 muertes por enfermedades del corazón.
  2. Llevar una dieta inadecuada: Una dieta rica en grasas, sal, azúcar y colesterol puede contribuir al desarrollo de enfermedades del corazón.
  3. No hacer ejercicio: Aunque el ejercicio físico reduce el riesgo de padecer enfermedades cardíacas y de muerte prematura, sólo la mitad de los estadounidenses realiza la cantidad recomendada de actividad aeróbica.
  4. Beber alcohol en exceso: El consumo excesivo de […]

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