FACTS
Facts About Stress- Frequent stress decreases your immune system.
- Stress may affect your libido.
- Chronic stress can cause substance abuse.
- Stress increases your risk for type 2 diabetes.
- Ulcers may get worse.
- Weight gain from chronic stress is possible.
- High blood pressure develops from chronic stress.
- Stress is bad for your heart.
- Past experiences can cause stress later in life.
- Your genes can dictate the way you handle stress.
- Poor nutrition can make your stress worse.
- A lack of exercise is stress-inducing.
- Relationships play a key role in your daily stress levels.
- Knowing how to manage stress can benefit your […]
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