Odds of winning the lottery: 1 in 135,145,920 Lifetime odds of dying from heart disease: 1 in 5 (source: LiveScience)

1. Heart disease is the number 1 killer of people 65 and older. (LiveScience)
2. Of all deaths of people ages 35 and older, 20 percent can be attributed to a lack of exercise. (University of Hong Kong study)
3. The American Heart Association recommends that people perform moderate-intensity exercise, such as brisk walking, for 30 minutes on most days of the week.
4. Men who get little exercise are 45 percent more likely to die from cancer than physically active men. For physically inactive […]

   This content is for BHHC Safety Center policy holders.

   If you are a BHHC policy holder, login to access compliant safety training, tools and videos.

   Don’t have a username and password? Click here to register and get instant access.

   Don’t know if you are still a BHHC policy holder? Questions regarding online services and registration may be directed to BHHC’s Customer Care Center at (888) 495-8949.