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Working in a Sitting Position – What to Avoid while Sitting Fact Sheets

Working in a Sitting Position – What to Avoid while Sitting Fact Sheets

WHY IS BODY POSITION OR POSTURE IMPORTANT WHILE SITTING?

Poor arrangement of the workstation encourages an awkward body position. A poor body position or posture can hinder breathing and blood circulation and contribute to injuries affecting people's ability to move. WHAT SHOULD I AVOID WHILE SITTING?
  • Tilting the head forward. This helps prevent neck injury.
  • Sitting without lumbar support. This helps prevent back pain.
  • Working with arms raised. This helps prevent neck and shoulder pain.
  • Bending wrists. This helps prevent […]

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By making loss control visit(s), evaluations, and/or recommendations, Berkshire Hathaway Homestate Companies does not undertake or assume any duty to you or anyone else, including but not limited to: A) identifying or reporting upon any hazard at your premises; B) managing, controlling, or correcting any hazard; or C) enforcing compliance with any local, state, or federal safety or health law. Our recommendations may not address every possible loss potential, code violation, or exception to neither good practice nor will compliance with any submitted recommendations guarantee the fulfillment of your obligations as required by any local, state, or federal laws. Loss Control is a daily responsibility of your management. You are urged to implement and maintain your own safety and health management programs.

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