FACTS
- Improper Lifting Technique: Bending at the waist instead of using the legs increases spinal compression and raises the risk of sudden back strain.
- Repetitive Motion Overload: Continuous scanning, typing, steering, sorting, or tool use breaks down tendons and muscles when recovery time is too short.
- Awkward Posture Stress: Twisting, reaching overhead, slouching, or working with arms extended puts excessive load on shoulders, neck, and lower back.
- Static Position Fatigue: Long periods of sitting at a desk, standing at a workstation, or holding equipment create muscle tightness and circulatory strain.
- High-Frequency Handling: Fast-paced warehouse tasks—picking, packing, stacking—cause cumulative micro-tears that […]
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Older Worker Safety: Experience Counts—So Do the Risks Meeting Kit – French
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Older Worker Safety: Experience Counts—So Do the Risks Meeting Kit – Spanish
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Top Canadian OHS Cases, Fines & Legislation – December 22, 2025
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