FACTS

1. Overconfidence in Technique: Even “perfect lifting form” cannot fully protect workers when loads are too heavy, unstable, or awkward—biomechanical stress still builds dangerously.
2. Hidden Load Instability: Boxes, bags, bins, and materials can shift suddenly during lifting, throwing off balance and causing immediate back or shoulder strain.
3. Awkward Grip Points: Loads without proper handles force workers to bend wrists, twist shoulders, or grip uneven edges, increasing musculoskeletal risk.
4. Repetitive Handling Fatigue: Frequent lifting or carrying tasks accumulate micro-tears in muscles and tendons, even when each lift feels manageable.
5. Underestimating Weight: Workers often misjudge load weight, especially with compact items, leading […]

   This content is for BHHC Safety Center policy holders.

   If you are a BHHC policy holder, login to access compliant safety training, tools and videos.

   Don’t have a username and password? Click here to register and get instant access.

   Don’t know if you are still a BHHC policy holder? Questions regarding online services and registration may be directed to BHHC’s Customer Care Center at (888) 495-8949.