WHAT’S AT STAKE

Let's talk about something we all do every day, often without a second thought: lifting. But when we don't lift properly, especially here at school with all of the moving of supplies, helping with equipment, and even just shifting things around in our classrooms, we put ourselves at risk for some pretty uncomfortable – and sometimes serious – strains. Taking a few moments to understand the right way to lift can make a huge difference in how we feel at the end of the day and in the long run. We want to keep healthy and able to […]